| |
Vitamins
The freshness of the kernel effects the amount of vitamins in
macadamia nuts. Macadamia nuts contain the vitamins listed below
and can help you in many different ways.
| Vitamin
E: |
Supplies
oxygen to the blood, helps in bringing nourishment to the
cells, strengthens the capillary walls and protects the red
blood cells from destructive poisons |
| Vitamin
B1: |
Key
role in the body's cycle for producing energy, helps with
converting carbohydrates to energy and allowing the nervous
system, muscles and heart to function properly |
| Vitamin
B2: |
Helps
with creating antibodies and red blood cells for your body.
Helps promote good vision, nails, skin and hair |
| Vitamin
B5: |
Is
needed for the breakdown of carbohydrates, proteins and fats |
| Vitamin
B6: |
Helps
in the breakdown of amino acids, builds up protein, helps
promote healthy skin and is beneficial during pregnancy and
for the elderly |
| Niacin
|
Also
known as vitamin B3, improves circulation and reduces the
cholesterol level in the blood |
Folate:
(Folic Acid)
|
Is
involved in the formation of red blood cells. |
| Did
You Know
Newcastle University and major studies have indicated
that the macadamia nut is regarded as a anti-inflammatory |
Below
is some Nutritional Information from two of our packs
| Natural
Nuts
NUTRITIONAL INFORMATION
Serving Size: 100g
| |
per
100g |
| Energy |
1990
kJ |
| Protein
|
9.0 g |
| Fat
Total |
45.3 g |
| Mono-unsaturated
|
36.5
g |
| Poly-unsaturated
|
1.2
g |
| Saturated |
7.4
g |
| Trans
Fatty Acids |
Nil |
| Omega
3 Fatty Acids |
0.02
g |
| Dietary
Fibre |
61.1
g |
| Sodium |
8.0
g |
| Carbohydrates
Total |
41.9
g |
| Sugars
|
2.1
g |
| Cholesterol |
Nil |
|
|
| Dry
Roasted & Salted Nuts
NUTRITIONAL INFORMATION
Serving Size: 100g
| |
per
100g |
| Energy |
2460
kJ |
| Protein
|
6.2 g |
| Fat
Total
|
46.0
g |
| Saturated |
8.0
g |
| Mono-unsaturated
|
37.0
g |
| Poly-unsaturated
|
1.3
g |
| Omega
3 Fatty Acids |
0.2
g |
| Trans
Fatty Acids |
Nil |
| Carbohydrates
Total |
32
g |
| Sugars
|
4.1
g |
| Dietary
Fibre |
11.4
g |
| Sodium |
420
mg |
| Cholesterol |
Nil |
|
|
| Chocolate
Coated Nuts
NUTRITIONAL INFORMATION
Serving Size: 100g
| |
per
100g |
| Energy |
2260
kJ |
| Protein
|
6.9
g |
| Fat
Total |
33.5
g |
| Saturated
|
15.5
g |
| Mono-unsaturated
|
16.9
g |
| Poly-unsaturated
|
1.1
g |
| Carbohydrates
Total |
50 g |
|
Sugars |
38
g |
| Sodium
|
42
mg |
|
|
| Honey
Roasted Nuts
NUTRITIONAL INFORMATION
Serving Size: 100g
| |
per
100g |
| Energy |
2760
kJ |
| Protein
|
9.1 g |
| Fat
Total
|
56.7
g |
| Saturated |
7.9
g |
| Mono-unsaturated
|
45.8
g |
| Poly-unsaturated
|
2.9
g |
| Omega
3 Fatty Acids |
1.6
g |
| Carbohydrates
Total |
30
g |
| Sugars
|
17
g |
| Sodium |
3.1
mg |
| Cholesterol |
Nil |
|
|
Macadamia Oil
The oil in macadamias contains
mostly monounsaturated
fatty acids which is regarded
as a good oil. Macadamia
oil has
a high resistance to oxidation which also means that it has a
good shelf life. Macadamia
oil can be used like olive oil. It
has a beautiful fresh smell which does not change or detract from
the cooked foods taste. Macadamias
are low in saturated fats, low in polyunsaturated fats which oxidize
readily and are high in monounsaturated fats. All these are great
health benefits in comparison to other oils on the market.
Waliz Macadamia Oil is pure and natural containing no chemicals
or preservatives. This oil is produced from our own macadamia
nuts grown on our family plantations in the Cape Byron Hinterland
of Australia in a manner that retains the natural flavour. Waliz
Macadamia Oil is extracted mechanically with no solvents at a
temperature less than 50 °C. Waliz Macadamia Oil is the natural
oil for pan frying fish, veal and marinating BBQ meals. Waliz
Macadamia Oil can be used in salads and to flavour your cakes,
slices and other favourite recipes.
| Waliz
Macadamia Oil
NUTRITIONAL INFORMATION
Serving
Per Package: 33 Serving Size: 1 Tblspn (15ml)
| |
Per
15 ml Serve |
Per
100ml Serve |
| Energy |
481kJ
(120 cal) |
3436kJ
(857 cal) |
| Protein
|
0g |
0g |
| Fat
Total |
15g |
92g |
| Polyunsaturated
|
1g |
5g |
| Mono-unsaturated
|
11g |
73g |
| Saturated
|
2g |
14g |
| Carbohydrates
Total |
0g |
0g |
| Cholesterol
|
0mg |
0mg |
| Sodium
|
0mg |
0mg |
| Potassium |
0mg |
0mg |
Ingredients:
Pure cold pressed extra virgin Macadamia Oil
|
|
|
|
